Athlete Profile

Athlete: Andrew Manderino

Andrew Manderino's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'0"
Weight:
197 lb

Benchmarks

Workouts
Fran2:22
Helen8:10
Grace1:52
Filthy 5017:23
Fight Gone Bad382
Sprint 400m0:00
Run 5k20:30
Maxes
Clean & Jerk300 lb
Snatch115 kg
Deadlift--
Back Squat370 lb
Max Pull-ups50

Bio

YOLO, swag

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

Faileo all day er day! Fish Tacos

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

Jaguar PRs all day.

My Athletic Background

I played youth or high school level sports

I played college sports

I am Elite. Mark my words.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

Rest when you're done. Seriously when I'm dead.

How long have you been doing CrossFit?

4+ years

I been around the block, once. Then I walked because I hate running.

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