Athlete Profile

Athlete: Ben Stoneberg

Ben Stoneberg's Profile Picture
North West
CrossFit Intensify
CrossFit Intensify
180 lb


Filthy 5015:05
Fight Gone Bad486
Sprint 400m0:57
Run 5k19:00
Clean & Jerk335 lb
Snatch265 lb
Deadlift500 lb
Back Squat475 lb
Max Pull-ups63



How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

It was a day of surprises in the North West Region. Separation continued on Saturday at the North West Regional in Kent, Washington. After CrossFit...
Article, Posted Sat, 05.17.14
“It takes time and dedication to become good at CrossFit. If you have fun, you will see great results.”  Ben Stoneberg is at it again. The veteran CrossFit Games competitor is headed to...
Article, Posted Tue, 05.13.14
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
“I remember missing a rep and Melanie picked me up. That is what a great partner does — pick you up.” ~Nicholas Rocco on his teammate. The ShoWare Center in...
Article, Posted Sun, 06.02.13
Join Sean Woodland, Pat Sherwood and Nicole Christensen on tonight's show, as they discuss the highs and lows from Day 2 of competition at the Asia, North Central, North West, and South West...
Video, Posted Sat, 06.01.13
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham   Going...
Article, Posted Sat, 06.01.13
On tonight's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss highlights from day 1 of competition at Asia, North Central, North West, and South West. 
Video, Posted Fri, 05.31.13
CrossFit correspondent Emily Turner talks with North West Regional athletes Noah Pester, Ben Stoneberg and Jesse Disch about their hunger for the Games. 
Video, Posted Fri, 05.31.13
"Getting that No. 1 spot is our goal and the event record is icing on the cake." ~Nathan Loren, CrossFit Fort Vancouver Bursts of neon lit up the ShoWare Center...
Article, Posted Fri, 05.31.13
“I enjoy competing on the team more than individual, but this is a personal challenge for me to be efficient and hope my body holds up and be smart about competing.”   In 2012,...
Article, Posted Tue, 05.28.13