Athlete: David Silverman
|Fight Gone Bad||--|
|Clean & Jerk||--|
|Back Squat||275 lb|
Husband. Father. Attorney. Forever aspiring CrossFitter. Aficionado of many things Dr. Loren Cordain would condemn, but that Anthony Bourdain would applaud.
How I Eat
I'd reckon that I am 50% paleo, 50% diet disaster…beer, it's always beer.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Indoor soccer will be the death of my knees.