Athlete Profile

Athlete: Braden Frazier

Braden Frazier's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Male
Age:
25
Height:
5'8"
Weight:
172 lb

Benchmarks

Workouts
Fran2:32
Helen8:08
Grace--
Filthy 50--
Fight Gone Bad374
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift455 lb
Back Squat--
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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