Athlete Profile

Athlete: Joe Scala

Joe Scala's Profile Picture
Region:
North East
Team:
Team Dynamix
Affiliate:
CrossFit Dynamix
Gender:
Male
Age:
30
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran4:02
Helen--
Grace2:28
Filthy 50--
Fight Gone Bad--
Sprint 400m1:27
Run 5k--
Maxes
Clean & Jerk240 lb
Snatch185 lb
Deadlift435 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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