Athlete Profile

Athlete: Marcus Neal

Marcus Neal's Profile Picture
Region:
South West
Team:
Bomb Squad
Affiliate:
CrossFit Fury
Gender:
Male
Age:
34
Height:
6'0"
Weight:
194 lb

Benchmarks

Workouts
Fran2:47
Helen8:04
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:59
Run 5k20:58
Maxes
Clean & Jerk125 kg
Snatch94 kg
Deadlift230 kg
Back Squat174 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I have been eating paleo for a couple of months now and feel great. Came from a long history of Pop Tarts and Cocoa Pebbles but eating the right fuel really has made a difference in me and my performance

How I Train

I workout mostly at a CrossFit Affiliate

Work and train at CrossFit Fury in Goodyear, AZ.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Started in 2007and six months later Iater I went to the games and realized how insignificant i was!!

Leaderboard

Athlete Coverage

The man who currently sits in fifth place in the South West Region—affectionately called Pete—was arrested multiple times for weapons, stolen cars and possession of drugs. Intuitive,...
Article, Posted Sat, 03.22.14