Athlete: Brent Jordan
|Fight Gone Bad||536|
|Clean & Jerk||285 lb|
|Back Squat||405 lb|
2015 is the year of "Operation Comeback", after tearing my Labrum and forcing my team to pull out of South Central regionals, this year has been dedicated to getting my team back.
How I Eat
I eat based on macros and track all food.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
CrossFit Central Downrown Black sits in first after Day 1. Athletes of the South Central Regional arrived at the Freeman Coliseum in San Antonio Friday morning eager to...
Article, Posted Fri, 05.23.14