Athlete: Emily Domas
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
When I am not doing Crossfit, I am doing various forms of cardio including running, cycling, swimming, and Zumba.
My Athletic Background
I played youth or high school level sports
I have danced for over 20 years and played softball, basketball, and volleyball growing up.