Athlete Profile

Athlete: Erin Aja

Erin Aja's Profile Picture
Region:
North East
Team:
Green Mountain CrossFit
Affiliate:
Green Mountain CrossFit
Gender:
Female
Age:
33
Height:
5'8"
Weight:
145 lb

Benchmarks

Workouts
Fran6:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch115 lb
Deadlift245 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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