Athlete: Lindsay Renteria
|Fight Gone Bad||0|
|Clean & Jerk||172 lb|
|Back Squat||225 lb|
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I was a former gymnast for 10 years, competitive cheerleader, and ran track in h.s.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
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