Athlete Profile

Athlete: Rochelle Thayer

Rochelle Thayer's Profile Picture
Region:
North Central
Team:
CrossFit TNT
Affiliate:
CrossFit TNT
Gender:
Female
Age:
37
Height:
5'2"
Weight:
120 lb

Benchmarks

Workouts
Fran3:31
Helen8:50
Grace3:43
Filthy 5024:07
Fight Gone Bad333
Sprint 400m1:15
Run 5k24:00
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift275 lb
Back Squat210 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat as clean as I can. Paleo lifestyle and then every Friday night I look forward to pizza, beer and dessert. I promote a healthy lifestyle so my members can follow a good leader.

How I Train

My Athletic Background

I was a gymnast for 10 years. Competed at the national level. Now all I do is CF, which gives me the opportunity to do gymnastics every now and then.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12