Athlete Profile

Athlete: kristian ellingsen

kristian ellingsen's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Manassas
Affiliate:
CrossFit Manassas
Gender:
Male
Age:
46
Height:
5'2"
Weight:
--

Benchmarks

Workouts
Fran5:10
Helen0:00
Grace4:15
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k19:50
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift355 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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