Athlete: Joshua Law
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
Working my way to strict Paleo, but still cheat when I deeply crave.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
HS Cross Country, Track & Field and Basketball. College Intramural Basketball, Football, Ultimate.