Athlete Profile

Athlete: Stewart Chyz

Stewart Chyz's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
57
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran7:33
Helen10:13
Grace5:19
Filthy 5030:28
Fight Gone Bad--
Sprint 400m1:24
Run 5k26:34
Maxes
Clean & Jerk175 lb
Snatch--
Deadlift405 lb
Back Squat325 lb
Max Pull-ups21

Bio

2016 has not been a great Open for me. A very dry Calgary winter seems to have brought back my asthma. Struggled with breathing through all 5 workouts. Made it through them all, though, I am happy it is now over.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

Work out Monday, Tuesday, Thursday & Friday. Yoga on Wednesday, rest Saturday & Sunday.

How long have you been doing CrossFit?

4+ years

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