Athlete Profile

Athlete: Stewart Chyz

Stewart Chyz's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
55
Height:
5'10"
Weight:
215 lb

Benchmarks

Workouts
Fran8:23
Helen10:13
Grace5:19
Filthy 5030:28
Fight Gone Bad--
Sprint 400m1:24
Run 5k28:30
Maxes
Clean & Jerk175 lb
Snatch--
Deadlift405 lb
Back Squat325 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

Work out Monday, Tuesday, Thursday & Friday. Rest Wednesday, Saturday & Sunday

How long have you been doing CrossFit?

2-4 years

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