Athlete Profile

Athlete: Jason Archinaco

Jason Archinaco's Profile Picture
Region:
Southern California
Team:
RCF LAB
Affiliate:
Reebok CrossFit Lab
Gender:
Male
Age:
44
Height:
--
Weight:
183 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Yumi, Ron, the rest of the Lab team and my wife have helped me go from 250lbs to 183lbs, I am incredibly grateful.

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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