Athlete Profile

Athlete: Ben Schalk

Ben Schalk's Profile Picture
Region:
Australia
Team:
Tropic Thunder
Affiliate:
CrossFit Townsville
Gender:
Male
Age:
24
Height:
180 cm
Weight:
83 kg

Benchmarks

Workouts
Fran4:19
Helen9:55
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift175 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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