Athlete Profile

Athlete: Anders Gronsund

Anders Gronsund's Profile Picture
Region:
Europe
Team:
CrossFit Centrum Vikings
Affiliate:
CrossFit Centrum
Gender:
Male
Age:
27
Height:
164 cm
Weight:
154 lb

Benchmarks

Workouts
Fran2:09
Helen7:23
Grace0:00
Filthy 5015:28
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 kg
Snatch98 kg
Deadlift200 kg
Back Squat168 kg
Max Pull-ups59

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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