Athlete Profile

Athlete: Alexander Koustas

Alexander Koustas's Profile Picture
Region:
Southern California
Team:
Team CrossFit Horsepower
Affiliate:
CrossFit Horsepower
Gender:
Male
Age:
38
Height:
5'7"
Weight:
148 lb

Benchmarks

Workouts
Fran--
Helen12:46
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:48
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift340 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

Black Belt - BJJ

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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