Athlete Profile

Athlete: Caleb Boaz

Caleb Boaz's Profile Picture
Region:
Central East
Team:
Jacked and Tan
Affiliate:
CrossFit Ktown
Gender:
Male
Age:
31
Height:
6'2"
Weight:
190 lb

Benchmarks

Workouts
Fran20:59
Helen19:07
Grace78:17
Filthy 500:00
Fight Gone Bad5
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Let's party! www.crossfitktown.com

ATHLETE INFORMATION

How I Eat

Until I get the meat sweats

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

CrossFit Ktown Competiton Programming by coach Grant Scalf

My Athletic Background

I've played a lot of sports and dabbled in many physical endeavors

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

No more serious injuries plz

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

Keeps it secret....keeps it safe

How long have you been doing CrossFit?

2-4 years

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