Athlete Profile

Athlete: Rosser Jones

Rosser Jones's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Male
Age:
28
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Just a dude on the never ending quest to get swole.

ATHLETE INFORMATION

How I Eat

Big

How I Train

Dangerously

My Athletic Background

Mostly croquet... a little bit of badminton...

My Experience With CrossFit

My Work/Rest Schedule

Go HAM.

How long have you been doing CrossFit?

Done it for a minute.

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