Athlete: Rosser Jones
How I Eat
I eat 1-3 full cheat meals per week
How I Train
My Athletic Background
Mostly croquet... a little bit of badminton...
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I like to go H.A.M.
How long have you been doing CrossFit?
Done it for a minute.