Okay started CrossFit at CrossFit Naptown in Indianapolis on Nov 4, 2011. Every WOD sucks but i can't wait to get back the next day for the next WOD. After 4 months i have seen massive improvements and plan on keeping this going as part of my overall lifestyle. It isn't just the work outs but the CrossFit Community is AWESOME!!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 37396th Men 2446th Men Central East – – – –
2012 Men Men Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --