Athlete Profile

Athlete: Gary Roberts

Gary Roberts's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Male
Age:
45
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran5:43
Helen10:42
Grace5:08
Filthy 5029:50
Fight Gone Bad--
Sprint 400m1:03
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch170 lb
Deadlift365 lb
Back Squat300 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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