I'm a busy Mum to two gorgeous girls and Crossfit is my release! I love the community & buzz that comes with Crossfit. Don't get the time to do as much Crossfit as I might like to, but until there is an extra day added to the week that's how it's going to be for a while :) Yeah Buddy!
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --