Athlete Profile

Athlete: Bill Johnson

Bill Johnson's Profile Picture
Region:
Northern California
Team:
crossfit 209 sport
Affiliate:
CrossFit 209 Sport
Gender:
Male
Age:
33
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran4:54
Helen0:00
Grace4:05
Filthy 500:00
Fight Gone Bad349
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch170 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I do my best to eat clean and have stuck to foods that are mostly Paleo. I do have small cheat snacks that are available to me throughout the day to curb a larger craving.

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit 209 Sport in Stockton, California

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I played baseball, soccer, and football growing up. I continued to play baseball into Junior College. Now I play rec baseball in an adult league on Sundays.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I signed up after buying a Groupon that got me started at a discounted rate. But after training with Gabe Subry and falling in love with Crossfit, I now go 4-6 times a week.

My Work/Rest Schedule

I usually only do 1 workout a day

I only have time for one workout each day and try to fit it in around work.

How long have you been doing CrossFit?

2-4 years

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