Athlete Profile

Athlete: Leon Murray

Leon Murray's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Cafe
Affiliate:
CrossFit Cafe
Gender:
Male
Age:
27
Height:
5'11"
Weight:
220 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5040:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

Decline to answer

No I am a member with the crossfit cafe in virginia beach

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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