Athlete Profile

Athlete: Russ Bowe

Russ Bowe's Profile Picture
Region:
Australia
Affiliate:
GW CrossFit
Gender:
Male
Age:
27
Height:
180 cm
Weight:
189 lb

Benchmarks

Workouts
Fran2:19
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 kg
Snatch100 kg
Deadlift245 kg
Back Squat195 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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