Athlete Profile

Athlete: Amber Charlton

Amber Charlton's Profile Picture
Region:
Southern California
Team:
SolCity Warriors
Affiliate:
CrossFit Sol City
Gender:
Female
Age:
25
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:04
Filthy 50--
Fight Gone Bad306
Sprint 400m1:09
Run 5k26:30
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift265 lb
Back Squat220 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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