Athlete Profile

Athlete: Guido Trinidad

Guido Trinidad's Profile Picture
Region:
South East
Team:
Peak 360 CrossFit
Affiliate:
Peak 360 CrossFit
Gender:
Male
Age:
33
Height:
5'7"
Weight:
184 lb

Benchmarks

Workouts
Fran2:12
Helen7:40
Grace1:23
Filthy 5017:33
Fight Gone Bad438
Sprint 400m1:02
Run 5k21:13
Maxes
Clean & Jerk315 lb
Snatch245 lb
Deadlift465 lb
Back Squat415 lb
Max Pull-ups63

Bio

Glorify Him in all I do...have fun...and be better today than yesterday, mentally and physically. Thats what I do.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Love burgers and fries!!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Played Linebacker at Benedictine College Played Football Professionally in Sweden for the Arlanda Jets Played Football Professionally in Spain for L'Hospitalet Pioners

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Chase Daniels finished Workout 6 first with a time of 14:54. Brandon Phillips and AJ Moore followed in 15:10 and 15:21 respectively.  Games Qualifying Men: Chase Daniels, Brandon Phillips and Guido...
Video, Posted Sun, 04.29.12
Brandon Phillips took this event in the South East hitting a 255 snatch in the snatch/double-under ladder. Relative unknown Will Hall tied Chase Prime for the second heaviest lift at 245.  See all ...
Video, Posted Sun, 04.29.12
After three days of grueling workouts, three men, three women and three teams will represent the South East this July in California. A mix of familiar names and new faces battled...
Article, Posted Sun, 04.29.12
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
A new name hit the top of the Leaderboard for Workout 3. Guido Trinidad finished in 15:56 with Dominick Maurici and Irving Hernandez followed. At the end of Day 1, Chase Daniels, Maurici and Brandon...
Video, Posted Sat, 04.28.12
"This was the first thing I found that I was good at, and I can do this. I love this sport. I do this because I love it." ~Cheryl Nasso With no rest for the weary, Day 2 of...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12