Athlete Profile

Athlete: Guido Trinidad

Guido Trinidad's Profile Picture
South East
Peak 360 CrossFit
Peak 360 CrossFit
191 lb


Filthy 5017:33
Fight Gone Bad438
Sprint 400m1:02
Run 5k21:13
Clean & Jerk335 lb
Snatch260 lb
Deadlift475 lb
Back Squat450 lb
Max Pull-ups63


Glorify Him in all I do...have fun...and be better today than yesterday, mentally and physically. Thats what I do.


How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Love burgers and fries!!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Played Linebacker at Benedictine College Played Football Professionally in Sweden for the Arlanda Jets Played Football Professionally in Spain for L'Hospitalet Pioners

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

“I never want an athlete of mine to look at a workout and be concerned. We’ll be prepared for any workout and we’ll celebrate anything thrown at us. I think if you have a glaring strength, it...
Article, Posted Tue, 03.05.13
"I am so grateful I had that opportunity to be there. It made me realize just how few people in the world actually get that opportunity and how better I can still get."   For Games...
Article, Posted Thu, 02.14.13
"Nothing replaces hard work. You must be hungry for it if you truly want to get better."   Noah Ohlsen is graduating from the University of Miami-Florida this year. He aspires to...
Article, Posted Sat, 02.09.13
Chase Daniels and Guido Trinidad from the South East Region talk about how they found CrossFit, what motivates them and setting goals.  Video by Again Faster
Video, Posted Fri, 06.15.12
"I believe that there is no replacement for hard work. This is a truth. However, smart work combined with hard work -- now you have a recipe for success. It's inevitable."...
Article, Posted Wed, 06.06.12
All athletes have shown their dedication to the Sport of Fitness.   It’s the fourth time Central East athletes take the floor. It’s the fourth time they draw from a reserve of...
Article, Posted Sat, 05.12.12
Raw footage of Men's Event 3 at the South East Regional.
Video, Posted Thu, 05.03.12
Raw footage from Event 2 in the men's South East Regional competition.
Video, Posted Thu, 05.03.12
South East Men's Event 3 raw footage.
Video, Posted Thu, 05.03.12
Games Qualifying Men: Chase Daniels, Brandon Phillips and Guido Trinidad. See all Event Summary Videos.
Video, Posted Mon, 04.30.12