Athlete Profile

Athlete: Adam Foushee

Adam Foushee's Profile Picture
Region:
Northern California
Team:
CrossFit Monterey
Affiliate:
CrossFit Monterey
Gender:
Male
Age:
32
Height:
6'0"
Weight:
186 lb

Benchmarks

Workouts
Fran3:50
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:54
Run 5k20:06
Maxes
Clean & Jerk205 lb
Snatch175 lb
Deadlift455 lb
Back Squat315 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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