Athlete Profile

Athlete: Molly Watson

Molly Watson's Profile Picture
Region:
South East
Team:
Straight Outta Synergy
Affiliate:
CrossFit South Forsyth
Gender:
Female
Age:
23
Height:
5'0"
Weight:
118 lb

Benchmarks

Workouts
Fran5:57
Helen--
Grace--
Filthy 5025:52
Fight Gone Bad--
Sprint 400m0:59
Run 5k28:24
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift--
Back Squat--
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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