Athlete Profile

Athlete: Charlie Johnson

Charlie Johnson's Profile Picture
Region:
South Central
Team:
Bayou City CrossFit
Affiliate:
Bayou City CrossFit
Gender:
Male
Age:
33
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran4:23
Helen8:47
Grace2:25
Filthy 50--
Fight Gone Bad373
Sprint 400m--
Run 5k19:37
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift435 lb
Back Squat365 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Off and on... crazy work schedule.

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