Athlete Profile

Athlete: jose salazar

jose salazar's Profile Picture
Region:
Northern California
Affiliate:
Delta CrossFit
Gender:
Male
Age:
24
Height:
4'8"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5015:56
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift375 lb
Back Squat265 lb
Max Pull-ups76

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

soccer. basketball football. capoeira. .muay thai. jiu jitsu

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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