Athlete Profile

Athlete: Benjamin Steele

Benjamin Steele's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Male
Age:
33
Height:
6'0"
Weight:
188 lb

Benchmarks

Workouts
Fran7:41
Helen10:23
Grace6:45
Filthy 5027:05
Fight Gone Bad323
Sprint 400m0:00
Run 5k25:04
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift435 lb
Back Squat335 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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