Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22183rd Men 1563rd Men (40-44) 365th Men Africa 24th Men (40-44) Africa 279th Men South Africa 20th Men (40-44) South Africa 3rd Men CrossFit ProForm 1st Men (40-44) CrossFit ProForm
2023 24756th Men 2257th Men (40-44) 587th Men Africa 42nd Men (40-44) Africa 380th Men South Africa 33rd Men (40-44) South Africa 4th Men CrossFit Proform 2nd Men (40-44) CrossFit Proform
2022 22216th Men 1536th Men (40-44) 556th Men Africa 29th Men (40-44) Africa 341st Men South Africa 20th Men (40-44) South Africa 3rd Men CrossFit Proform 2nd Men (40-44) CrossFit Proform
2021 16724th Men 1373rd Men (40-44) 367th Men Africa 26th Men (40-44) Africa 247th Men South Africa 18th Men (40-44) South Africa 2nd Men CrossFit Proform 2nd Men (40-44) CrossFit Proform
2020 7858th Men 1161st Men (35-39) – – 108th Men South Africa 14th Men (35-39) South Africa – –
2019 16492nd Men 2646th Men (35-39) – – 175th Men South Africa 31st Men (35-39) South Africa – –
2018 14235th Men 1726th Men (35-39) 383rd Men Africa Middle East 40th Men (35-39) Africa Middle East 156th Men South Africa 21st Men (35-39) South Africa – –
2017 15278th Men 1696th Men (35-39) 410th Men Africa 41st Men (35-39) Africa 176th Men South Africa 15th Men (35-39) South Africa – –
2016 21835th Men 519th Men Africa – – – –
2015 Men Men Africa – – – –
2014 54747th Men 647th Men Africa – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 6904th Men 220th Men Africa

Age Group Quarterfinal

Year Rank Worldwide
2022 585th Men (40-44)

Benchmark Stats

  • Back Squat 140 kg
    Chad1000x --
    Clean and Jerk 100 kg
    Deadlift 185 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:40
    Grace --
  • Helen 8:25
    L1 Benchmark --
    Max Pull-ups 55
    Run 5k 18:00
  • Snatch 76 kg
    Sprint 400m --