Athlete: Gregory Pitts
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
"The bars are amazing ... they just spin." Experienced CrossFit athletes know to follow their game plan and pace themselves. We’ve seen it in each workout and during the whole weekend...
Article, Posted Sun, 05.13.12
Lindsey Valenzuela set a new world record on Event 3. The CrossFit fans arrived early on Day 2 of the Southern California Regional competition. The always-enthusiastic CrossFit LA...
Article, Posted Sat, 05.12.12
Jon Pera, Kenneth Leverich and Gregory Pitts were the only three men in SoCal to successfully lift 255 pounds. What set them apart was the double-unders. Pera completed 36 putting him in 1st with...
Video, Posted Fri, 05.11.12
You need to have friends that don't have ideas like, "Hey, let's go get a couple beers and a pizza." Our happy hours consist of workouts. It’s the CrossFit paradox. For such an...
Article, Posted Fri, 04.27.12