Athlete Profile

Athlete: Matt Arnold

Matt Arnold's Profile Picture
Region:
North Central
Team:
QcCrossfit2
Affiliate:
Quad City CrossFit
Gender:
Male
Age:
27
Height:
5'10"
Weight:
173 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

Less than 6 months

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