Athlete Profile

Athlete: Brian Lussier

Brian Lussier's Profile Picture
Region:
North East
Team:
CrossFit South-Central MA
Affiliate:
CrossFit South Central Mass
Gender:
Male
Age:
30
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran4:17
Helen13:05
Grace3:46
Filthy 5024:18
Fight Gone Bad358
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch170 lb
Deadlift395 lb
Back Squat360 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Zone Diet.

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit South Central Mass

My Athletic Background

I played youth or high school level sports

I played college sports

Division III College Football

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically do Crossfit 4 to 5 times a week.

How long have you been doing CrossFit?

2-4 years

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