Athlete Profile

Athlete: Patricia Phaneuf

Patricia Phaneuf's Profile Picture
Region:
South East
Team:
Cross Fit Gulf Breeze
Affiliate:
CrossFit Gulf Breeze
Gender:
Female
Age:
42
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran4:45
Helen9:35
Grace3:18
Filthy 5022:39
Fight Gone Bad301
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift265 lb
Back Squat195 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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