Athlete Profile

Athlete: Michael Knolton

Michael Knolton's Profile Picture
Region:
Central East
Team:
Team Faction
Affiliate:
CrossFit Memphis
Gender:
Male
Age:
24
Height:
6'0"
Weight:
212 lb

Benchmarks

Workouts
Fran3:24
Helen--
Grace1:52
Filthy 50--
Fight Gone Bad--
Sprint 400m0:59
Run 5k23:00
Maxes
Clean & Jerk312 lb
Snatch235 lb
Deadlift500 lb
Back Squat465 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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