Athlete Profile

Athlete: Frank Youngman

Frank Youngman's Profile Picture
Region:
South East
Team:
Team Tigress
Affiliate:
CrossFit Deerfield Beach
Gender:
Male
Age:
32
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran6:15
Helen--
Grace4:33
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:36
Maxes
Clean & Jerk200 lb
Snatch--
Deadlift365 lb
Back Squat255 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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