Athlete Profile

Athlete: Colleen Neutra

Colleen Neutra's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Female
Age:
49
Height:
5'8"
Weight:
143 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I was a recreational cyclist in my 20s. I did triathlon for three years in my early 40s. PRs: 2nd AG Olympic 2011 and 5th AG Half-Iron 2011. CrossFit is the first time I've been coached and felt part of a "team."

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Triathlon training is a lonely life. I appreciate the community of CrossFit, the friendships, accountability, and the mental agility it takes to learn so many skills I've never touched before, like Oly lifts and gymnastics.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

I started CrossFit in November, 2011.

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