Athlete Profile

Athlete: Ian Bancroft

Ian Bancroft's Profile Picture
Region:
Europe
Team:
Atlantic Way CrossFit
Affiliate:
Atlantic Way CrossFit
Gender:
Male
Age:
46
Height:
182 cm
Weight:
194 lb

Benchmarks

Workouts
Fran25:16
Helen347:07
Grace1436:00
Filthy 503590:00
Fight Gone Bad21
Sprint 400m4537:00
Run 5k17854:00
Maxes
Clean & Jerk17 lb
Snatch18 lb
Deadlift16 kg
Back Squat12 kg
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard