Athlete Profile

Athlete: Kyle Mihalik

Kyle Mihalik's Profile Picture
Region:
Canada East
Team:
CrossFit Connection
Affiliate:
CrossFit Connection
Gender:
Male
Age:
31
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen7:43
Grace0:00
Filthy 500:00
Fight Gone Bad355
Sprint 400m0:00
Run 5k21:00
Maxes
Clean & Jerk--
Snatch--
Deadlift375 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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