Athlete Profile

Athlete: Angela Whidden

Angela Whidden's Profile Picture
Region:
Central East
Team:
CrossFit SolaFide
Affiliate:
CrossFit SolaFide
Gender:
Female
Age:
37
Height:
5'0"
Weight:
125 lb

Benchmarks

Workouts
Fran5:44
Helen10:05
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:21
Run 5k21:37
Maxes
Clean & Jerk135 lb
Snatch85 lb
Deadlift235 lb
Back Squat185 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started September 26, 2011

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