Athlete Profile

Athlete: Manny Salinas

Manny Salinas's Profile Picture
Region:
Northern California
Team:
CrossFit Solano
Affiliate:
CrossFit Solano
Gender:
Male
Age:
38
Height:
--
Weight:
180 lb

Benchmarks

Workouts
Fran7:47
Helen16:38
Grace6:20
Filthy 50--
Fight Gone Bad202
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift305 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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