Athlete Profile

Athlete: Todd Shanley

Todd Shanley's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
26
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

Decline to answer

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

First found crossfit training at a Gold's Gym in 2008. Joined CrossFit Odyssey(Now CrossFit Takeover) later that year. Have completed the Level 1 trainer's course as well as Olympic Weightlifting Trainer's course.

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

4+ years

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