Athlete: Morgan Dancy
How I Eat
I eat 90% Paleo; the other 10% consists of legumes and quinoa.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I work out 5-6x / week.