Athlete Profile

Athlete: Kristen Arnold

Kristen Arnold's Profile Picture
Region:
Asia
Team:
CrossFit Asia
Affiliate:
Reebok CrossFit Asia
Gender:
Female
Age:
31
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k20:30
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift315 lb
Back Squat275 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“I want the team to finish in the top half and go back knowing that we’ve all learnt something.” Asia has never seen such a close fight to make it to Carson, Calif.  With both Team...
Article, Posted Thu, 07.18.13
Athletes in Asia feel the pain of the 100s going into Event 5--a couplet of heavy deadlifts and high box jumps. Michael Mogard best described the brutality of Event...
Article, Posted Sat, 06.01.13