Athlete: Jess Olson
|Fight Gone Bad||--|
|Clean & Jerk||148 lb|
|Back Squat||255 lb|
How I Eat
I try to eat strict paleo, but when I fall off the wagon, my food choices are atrocious...
How I Train
I have a coach who determines my programming
I record my workouts
My Athletic Background
I used to snowboard a lot recreationally, and raced GS on a high school team.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
Typically I CrossFit 5-6 days a week, Sundays off.